His tweet read: “Let's do it! Let's start a wellness campaign together, raising awareness one step at a time. Let's promise ourselves.
This week will be sugar-free! #SugarFreeWeek.”
The call to action comes after the International Diabetes Federation revealed that Pakistan tops the list, with 30.81f its population affected by diabetes.
Ali Zafar also shared practical advice, urging fans to avoid sugar, sugary drinks, refined carbs, and junk food fried in seed oils.
He recommended returning to wholesome, natural foods like ghee, lentils, fruits, vegetables, whole grains, and clean sources of protein.
He emphasized the importance of a balanced lifestyle, adding, “Never underestimate the power of rest and good sleep.”
Move daily, breathe deeply, and most importantly, master the art of de-stressing and living in a state of calm, joy, and balance, in whatever way aligns with your belief and understanding.
Life is short, leave anything that gives you stress or makes you sick - including people. Enjoy it while it lasts !”
His fans showered him with love for raising awareness over such an important issue.
Ali Zafar often makes headlines for the humanitarian purposes he serves.
Last month, on September 27, he dedicated his concert in Lahore to raise funds for the survivors of the recent floods.
All ticket sales and donations from the concert were directed through the Ali Zafar Foundation, which has been actively involved in relief work.
The funds, reportedly, went toward rehabilitation efforts for flood-affected families who are still struggling to rebuild their lives.